Lauren is a degree-qualified naturopath passionate about supporting people who feel burnt out, overwhelmed or disconnected from their health to restore clarity, resilience and vitality.

Lauren’s own journey with ADHD led her down the road of holistic health as she sought out additional support to the pharmaceuticals she was using to manage symptoms. As the ever-growing benefits of using nutrition, nervous system regulation and personalised lifestyle adjustments to reduce her brain fog, concentration challenges, overwhelm and sleep disturbances became clearer and clearer, her newfound enthusiasm for root-cause healing quickly transformed into a drive to help others do the same.

As a sufferer of eczema as a child, Lauren also understands the frustrations skin conditions present to the wearer. She is personally invested in supporting those struggling with acne, eczema, psoriasis or similar to show their best face to the world again through deep healing.

To honour the holism that naturopathy champions as a modality, Lauren considers how the emotional and spiritual realms contribute to physical health alongside the functional and biochemical manifestations.

Lauren splits her time between naturopathy consults and supporting walk-in clients as a naturopathic adviser at Prahran Health Foods, South Yarra.